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By myketokitchen.com
Keto Oatmeal / Porridge Substitute Recipe - Low Carb, Tasty & Super Healthy
Instructions
Prep:5minCook:10min
Our Keto Oatmeal Recipe is quick and easy to make, and there's nothing quite like a filling bowl of "Hot Porridge" on a cold morning!
Updated at: Mon, 03 May 2021 15:08:44 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
8
Low
Nutrition per serving
Calories383.9 kcal (19%)
Total Fat26.4 g (38%)
Carbs31.2 g (12%)
Sugars3.9 g (4%)
Protein10.4 g (21%)
Sodium151.3 mg (8%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on myketokitchen.com
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