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By myketokitchen.com
Keto Oatmeal / Porridge Substitute Recipe - Low Carb, Tasty & Super Healthy
Instructions
Prep:5minCook:10min
Our Keto Oatmeal Recipe is quick and easy to make, and there's nothing quite like a filling bowl of "Hot Porridge" on a cold morning!
Updated at: Mon, 03 May 2021 15:08:44 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
9
Low
Nutrition per serving
Calories384.6 kcal (19%)
Total Fat26.6 g (38%)
Carbs30.8 g (12%)
Sugars2.9 g (3%)
Protein10.6 g (21%)
Sodium153.5 mg (8%)
Fiber18.9 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on myketokitchen.com
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