Samsung Food
Log in
Use App
Log in
earthfoodandfire.com
By earthfoodandfire.com

Breakfast Egg Muffins (With 3 Variations)

Instructions
Prep:10minCook:20min
A fast and healthy breakfast option, these breakfast egg muffins offer variety, easy, and nutrition to your morning routine. Perfect for meal prep!
Updated at: Thu, 21 Nov 2024 12:26:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low

Nutrition per serving

Calories138.7 kcal (7%)
Total Fat10 g (14%)
Carbs2.1 g (1%)
Sugars1 g (1%)
Protein9.5 g (19%)
Sodium239.9 mg (12%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on earthfoodandfire.com
Support creators by visiting their site 😊