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Breakfast Egg Muffins (With 3 Variations)
1/2
Breakfast Egg Muffins (With 3 Variations)
2/2
84%
2
earthfoodandfire.com
By earthfoodandfire.com

Breakfast Egg Muffins (With 3 Variations)

Instructions
Prep:10minCook:20min
A fast and healthy breakfast option, these breakfast egg muffins offer variety, easy, and nutrition to your morning routine. Perfect for meal prep!
Updated at: Thu, 10 Jul 2025 00:48:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low

Nutrition per serving

Calories138 kcal (7%)
Total Fat9.8 g (14%)
Carbs2.4 g (1%)
Sugars1.2 g (1%)
Protein9.6 g (19%)
Sodium247.4 mg (12%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet