By thespruceeats
Easy Vegan Gazpacho Soup
Instructions
Prep:20min
Gazpacho is a chilled Spanish soup that is refreshing on a hot summer day. This basic recipe is tasty and vegan.
Updated at: Thu, 25 Dec 2025 00:16:32 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories69.2 kcal (3%)
Total Fat0.6 g (1%)
Carbs15 g (6%)
Sugars8.8 g (10%)
Protein3 g (6%)
Sodium414.7 mg (21%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1cucumber
sliced into chunks
4tomatoes
large, ripe, coarsely chopped
0.5bell pepper
any color
2cloves garlic
1celery rib
chopped
1 tablespoonlemon juice
0.5sweet onion
quartered
3 tablespoonred wine vinegar
or balsamic vinegar
½ teaspoonsalt
freshly cracked black pepper
1 teaspoonfresh parsley
chopped
1 teaspoonfresh basil
chopped
olive oil
Optional, for garnish
herbs
additional, for garnish
fresh herbs
Instructions
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