
By thespruceeats
Easy Vegan Gazpacho Soup
Instructions
Prep:20min
Gazpacho is a chilled Spanish soup that is refreshing on a hot summer day. This basic recipe is tasty and vegan.
Updated at: Wed, 24 Sep 2025 00:10:56 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories69.2 kcal (3%)
Total Fat0.6 g (1%)
Carbs15 g (6%)
Sugars8.8 g (10%)
Protein3 g (6%)
Sodium414.7 mg (21%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1cucumber
sliced into chunks

4tomatoes
large, ripe, coarsely chopped

0.5bell pepper
any color

2cloves garlic

1celery rib
chopped

1 tablespoonlemon juice

0.5sweet onion
quartered

3 tablespoonred wine vinegar
or balsamic vinegar

½ teaspoonsalt

freshly cracked black pepper

1 teaspoonfresh parsley
chopped

1 teaspoonfresh basil
chopped

olive oil
Optional, for garnish

herbs
additional, for garnish

fresh herbs
Instructions
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