Low FODMAP Spaghetti and Zoodles

Name: Low FODMAP Spaghetti and Zoodles
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 6 oz. uncooked brown rice spaghetti; 2 Tbsp. garlic-infused olive oil, divided (plus extra for cooked pasta); ⅔ cup finely chopped leek leaves (green parts only); 480 grams (about 4-5 medium) regular tomatoes, quartered and cores removed; ⅓ cup loosely packed fresh basil leaves; 2 Tbsp. tomato paste; 2 Tbsp. low FODMAP Italian seasoning (or more to taste); ⅛ tsp. red pepper flakes, optional; ¼ tsp. salt; 16 oz. ground turkey; 150 grams spiralized zucchini (for me, this is about 2 cups loosely packed); Fresh basil chiffonade; Parmesan cheese (or nutritional yeast for dairy-free)