By chefsavvy.com
Egg Muffin Cups
Instructions
Prep:15minCook:20min
These delicious and easy egg muffin cups are a great way to meal-prep a healthy breakfast or snack and keep it stocked in your freezer.
Updated at: Fri, 29 Aug 2025 20:45:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
0
Low
Nutrition per serving
Calories66.9 kcal (3%)
Total Fat4 g (6%)
Carbs1.9 g (1%)
Sugars0.8 g (1%)
Protein5.5 g (11%)
Sodium110.1 mg (6%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on chefsavvy.com
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