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vegrecipesofindia.com
By vegrecipesofindia.com

Ladies Finger Curry | Bhindi Curry

Instructions
Prep:25minCook:25min
This Ladies Finger Curry also called Bhindi Curry in Hindi, is a delicious recipe of sautéed okra in a tangy onion, tomato curry base. The recipe is also gluten-free.
Updated at: Fri, 22 Nov 2024 09:56:57 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
3
Low

Nutrition per serving

Calories180.7 kcal (9%)
Total Fat14.6 g (21%)
Carbs12.1 g (5%)
Sugars3.4 g (4%)
Protein3.2 g (6%)
Sodium208.7 mg (10%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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