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bbc.co.uk
By bbc.co.uk

Jackfruit korma

Instructions
Prep:30minCook:1h
This quick and easy vegan jackfruit korma is mild and creamy – serve with chillies on the side if you prefer more heat. Each serving (excluding rice) provides 390 kcal, 8.8g protein, 29g carbohydrate (of which 6.1g sugars), 24g fat (of which 2g saturates), 11g fibre and 1.1g salt.
Updated at: Thu, 06 Mar 2025 13:25:10 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories383.6 kcal (19%)
Total Fat28.2 g (40%)
Carbs30 g (12%)
Sugars5.6 g (6%)
Protein7.8 g (16%)
Sodium266 mg (13%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet

Notes

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