Grain-Free Beef and Zucchini Casserole

Name: Grain-Free Beef and Zucchini Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 2.5 Zucchini (medium sized); 1 Sweet potato (large); 0.34 kilograms Lean ground beef (about ¾ pound); 1/3 cup Onion (chopped); 2 cloves Garlic (minced); ½ Bell pepper (diced); 1 tablespoon Italian seasoning; ½ teaspoon Sea salt; ½ teaspoon Red pepper flakes; 1.5 cups Tomato sauce; 1/3 cup Dairy-free cream cheese (softened); 2 tablespoons Nutritional yeast

Instructions

Prep:15minCook:30min

A hearty, healthy, dish perfect for busy weeknights. This ground beef zucchini casserole uses spiralized vegetables to bulk it up and is layered with a creamy, tomato sauce that’s seasoned with simple ingredients.

Updated at: Sat, 04 Jul 2026 00:46:38 GMT