Grilled Chicken Cobb Salad with Peaches

Name: Grilled Chicken Cobb Salad with Peaches
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: 1/4 cup honey; 1/4 cup vegetable oil; 2 tablespoons dijon mustard; 2 teaspoons whole grain mustard; 2 tablespoons apple cider vinegar; 1/2 teaspoon salt; 1/8 teaspoon pepper; 1/3 cup mayonnaise (regular or light); 1 pound chicken tenderloins or thinly sliced breasts; 2 peaches, (pit removed and sliced in half); 4 ears corn, (husks removed); 18 ounces package romaine lettuce, (washed and cut into bite-sized pieces); 2 eggs, (hardboiled); 4 slices bacon, (cooked and crumbled); 1 avocado, (sliced); 1/3 cup blue cheese crumbles; fresh chives, (for garnish)

7 steps

Prep:15minCook:20min

Grilled Chicken Salad recipe is an absolute favorite because of it's versatility. An easy, homemade honey mustard serves as both the chicken marinade and dressing. Toss with whatever is on hand, such as greens, avocado, corn, bacon, blue cheese, or hard boiled eggs, and you have a healthy, filling meal!

Updated at: Thu, 21 Nov 2024 11:50:45 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories752.5 kcal (38%)

Total Fat51.9 g (74%)

Carbs37.4 g (14%)

Sugars26.5 g (29%)

Protein38 g (76%)

Sodium914.2 mg (46%)

Fiber6.4 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

¼ cuphoney

¼ cupvegetable oil

2 tablespoonsdijon mustard

2 teaspoonswhole grain mustard

2 tablespoonsapple cider vinegar

½ teaspoonsalt

⅛ teaspoonpepper

⅓ cupmayonnaise

regular or light

1 poundchicken tenderloins

or thinly sliced breasts

2peaches

pit removed and sliced in half

4 earscorn

husks removed

18 ouncesromaine lettuce

washed and cut into bite-sized pieces

4 slicesbacon

⅓ cupblue cheese crumbles

fresh chives

for garnish

Instructions

Honey Mustard Dressing / Marinade:

Step 1

In a small bowl whisk together honey, vegetable oil, dijon mustard, whole grain mustard, vinegar, salt, and pepper until well combined and oil is completely incorporated.

Step 2

Place chicken tenderloins or thinly sliced chicken breasts in a large ziplock bag. Pour in 1/3 cup of marinade and refrigerate for 30 minutes - 1 hour.

Step 3

To the remaining marinade add 1/3 cup mayonnaise. Whisk to combine, cover, and set aside in the refrigerator.

Salad:

Step 4

While chicken is marinating, boil eggs, cook bacon, wash, and cut lettuce. The lettuce, bacon, eggs, avocado, and blue cheese can be assembled on plates and set aside in the refrigerator while grilling the chicken, peaches, and corn.

Step 5

Preheat grill to medium high heat and oil grate. Grill corn 15-20 minutes, rotating every 4-5 minutes. Grill peaches on cut side only for 5 minutes or until charred. Set both aside to cool.

Step 6

Grill chicken 4 minutes per side. Use a thermometer to make sure it reaches a temperature of 160ºF.

Step 7

Cut corn off of cobs, slice peaches and chicken. Divide between assembled plates. Drizzle with honey mustard dressing and garnish with fresh chives.

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