
By cafedelites.com
Oven Baked Chicken and Rice
Instructions
Prep:10minCook:1h
Easy Oven Baked Chicken And Rice with garlic butter mushrooms mixed through will have you feeling like a winner, winner chicken dinner! No, but seriously, this chicken is so easy to put together, you'll wonder why you haven't tried it before.
Updated at: Sat, 19 Apr 2025 00:14:04 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories505.1 kcal (25%)
Total Fat22.8 g (33%)
Carbs45.3 g (17%)
Sugars2.7 g (3%)
Protein27.9 g (56%)
Sodium939.4 mg (47%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsolive oil

2 teaspoonslight brown sugar
option for keto: use a brown sugar substitute

1 teaspoondried oregano
or dried parsley

1 teaspoonsweet paprika
mild, or hot

1 teaspoongarlic powder

1 teaspoononion powder

½ teaspoondried thyme

1 teaspoonsalt

¼ teaspooncracked pepper
to taste

6skinless chicken thighs
bone in or out

1onion
large, finely chopped

4cloves garlic
minced

4 tablespoonsoil

¼ teaspooncracked pepper

1 ½ cupschicken broth
hot, or stock

1 ¼ cupswater
hot

2 tablespoonsbutter

1 ½ cupslong grain white rice

2cloves garlic
minced

14 ouncesbutton mushrooms
quartered

¼ cupchives
or green onions, divided

¼ teaspoonsalt
to taste

2 tablespoonsfresh parsley
chopped to garnish

¼ teaspoonpepper
To Taste
Instructions
View on cafedelites.com
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