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kawalingpinoy.com
By kawalingpinoy.com

Ginataang Gulay

Instructions
Prep:15minCook:30min
Ginataang Gulay is a hearty vegetable stew with pork and shrimp cooked in coconut milk. It's creamy, flavorful, and best enjoyed with steamed rice.
Updated at: Tue, 06 Oct 2026 06:14:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories593.7 kcal (30%)
Total Fat50.3 g (72%)
Carbs25.9 g (10%)
Sugars14 g (16%)
Protein16.8 g (34%)
Sodium227.1 mg (11%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

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