Mary Berry’s Tiger Prawn and Coriander Courgetti

Name: Mary Berry’s Tiger Prawn and Coriander Courgetti
Cuisine: European, British
Ingredients: Courgette, Prawn

Light and healthy, Mary Berry's tiger prawn and coriander courgetti recipe makes for a quick, low-effort summer dinner.

Updated at: Fri, 14 Aug 2026 04:47:49 GMT

Good

Glycemic Index

Low

Glycemic Load

Low

Calories86.7 kcal (4%)

Total Fat3.8 g (5%)

Carbs3.5 g (1%)

Sugars0.7 g (1%)

Protein9.1 g (18%)

Sodium198.6 mg (10%)

Fiber0.4 g (1%)

% Daily Values based on a 2,000 calorie diet

2 servings

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