By onegreenplanet.org
Braised Seitan Short Ribs in Spicy Chili Sauce
These vegan seitan ribs are rich, buttery, and perfectly seasoned. Serve them over mashed potatoes for a smooth and creamy base.
Updated at: Mon, 03 Nov 2025 14:15:43 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories483.9 kcal (24%)
Total Fat12 g (17%)
Carbs42.2 g (16%)
Sugars13.9 g (15%)
Protein47.4 g (95%)
Sodium2051.8 mg (103%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 tablespoonbrown sugar
1 teaspoonsmoked paprika
1 teaspoonkosher salt
1 teaspoondried oregano
1 teaspoongarlic powder
½ teaspoonground black pepper
1garlic clove
minced
2 cupsvital wheat gluten
¼ cupnutritional yeast
3 tablespoonschili powder
3 tablespoonsonion powder
3 tablespoonsgarlic powder
2 cupswater
¼ cupalmond butter
or tahini
¼ cuplow-sodium soy sauce
1 tablespooncanola oil
1onion
large, finely chopped
1carrot
large, diced
1shallot
large, minced
4garlic cloves
minced
1 cupred wine
or red wine vinegar
¼ cupchili sauce
2 tablespoonsvegan worcestershire sauce
2 tablespoonsbrown sugar
1 teaspoondried thyme
½ teaspoonkosher salt
2bay leaves
large
4 cupsVegan Beef Broth
2 tablespoonsfresh parsley
chopped
Instructions
View on onegreenplanet.org
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