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By onegreenplanet.org
Braised Seitan Short Ribs in Spicy Chili Sauce
These vegan seitan ribs are rich, buttery, and perfectly seasoned. Serve them over mashed potatoes for a smooth and creamy base.
Updated at: Thu, 20 Feb 2025 08:53:05 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories487.8 kcal (24%)
Total Fat12 g (17%)
Carbs43.2 g (17%)
Sugars14.6 g (16%)
Protein47.3 g (95%)
Sodium1966.8 mg (98%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
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1 tablespoonbrown sugar

1 teaspoonsmoked paprika

1 teaspoonkosher salt

1 teaspoondried oregano

1 teaspoongarlic powder

½ teaspoonground black pepper

1garlic clove
minced

2 cupsvital wheat gluten

¼ cupnutritional yeast

3 tablespoonschili powder

3 tablespoonsonion powder
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3 tablespoonsgarlic powder

2 cupswater

¼ cupalmond butter
or tahini

¼ cuplow-sodium soy sauce

1 tablespooncanola oil

1onion
large, finely chopped

1carrot
large, diced

1shallot
large, minced

4garlic cloves
minced

1 cupred wine
or red wine vinegar

¼ cupchili sauce

2 tablespoonsvegan worcestershire sauce

2 tablespoonsbrown sugar

1 teaspoondried thyme

½ teaspoonkosher salt

2bay leaves
large

4 cupsVegan Beef Broth

2 tablespoonsfresh parsley
chopped
Instructions
View on onegreenplanet.org
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Notes
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