By robinasbell.com
Purple Tibetan Barley Pudding with Fruit
Show off a beautifully colored grain in a rich pudding, where it tints the milk and gives it a lovely chewiness. You can make this any time of year, just use the fruit that is best in the moment.
Updated at: Sun, 12 Jan 2025 06:43:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories304.9 kcal (15%)
Total Fat8.1 g (12%)
Carbs80.7 g (31%)
Sugars48.3 g (54%)
Protein12.3 g (25%)
Sodium124.1 mg (6%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on robinasbell.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!