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Barley flakes

Barley flakesPantry

Barley flakes nutrition and vitamin info per 100g

Energy363kcal
Total Fat2.299999952316284g
Carbohydrate Total81.80000305175781g
Sugars0g
Protein0g
Sodium23mg
Fiber13.600000381469727g

7 recipes to cook with Barley flakes

Muesli
ultimatedanielfast.com
ultimatedanielfast.com
Muesli
11 ingredients
Low Fat Lentil Burgers | THM E, Vegan Option
ohsweetmercy.com
ohsweetmercy.com
Low Fat Lentil Burgers | THM E, Vegan Option
13 ingredients · 1h
Chia-oat Bircher bowl
gourmettraveller.com.au
gourmettraveller.com.au
Chia-oat Bircher bowl
12 ingredients · 15min
Pear and turmeric porridge - vegan
100%
Lina
Lina
Pear and turmeric porridge - vegan
21 ingredients · 30min
Fruit Free Muesli
Emily Hahn
Emily Hahn
Fruit Free Muesli
16 ingredients · 10min
Apple hazelnut thyme oat porridge
100%
Lina
Lina
Apple hazelnut thyme oat porridge
15 ingredients
Coyote Scat
Jesse C
Jesse C
Coyote Scat
6 ingredients