By lifemadesweeter.com
Slow Cooker Beef Stew
Instructions
Prep:30minCook:8h
This Slow Cooker Beef stew is a delicious, old fashioned beef stew recipe simmered in the slow cooker with tender meat, carrots, potatoes and celery. It's easy to make and so perfectly comforting and cozy for chilly days! Includes gluten-free, Whole30, paleo, low carb and keto options.
Updated at: Thu, 21 Nov 2024 07:29:31 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories413.8 kcal (21%)
Total Fat20.6 g (29%)
Carbs32.7 g (13%)
Sugars6.3 g (7%)
Protein24 g (48%)
Sodium1015.9 mg (51%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundsbeef chuck roast
⅓ cupflour
use gluten free flour, arrowroot starch for paleo, or 1/4 cup almond flour for low carb, keto
1 ½ teaspoonssea salt
more or less, to taste
½ teaspoonblack pepper
more or less, to taste
½ teaspoononion powder
½ teaspoonitalian seasoning
cooking oil
1yellow onion
medium, cut into large chunks
4cloves garlic
minced
6 tablespoonstomato paste
2 tablespoonsbalsamic vinegar
brand
4russet potatoes
medium
1sweet potato
large, peeled and chopped into 1 inch chunks, leave out if desired, sub with pumpkin for low carb / keto
3carrots
medium, peeled and cut into slices - omit for low carb / keto if desired
2 ribscelery
chopped
2 teaspoonsworcestershire sauce
use homemade or compliant brand for whole30
2 teaspoonsitalian seasoning
1bay leaf
4 ½ cupsbeef broth
homemade or low sodium
1star anise
optional but adds so much depth and flavor
water
as needed, to cover the vegetables
1 tablespoonsparsley
fresh chopped, for garnish
salt
pepper
to taste
2 tablespoonsgluten free flour
or sub with 2 tsps arrowroot powder for paleo or 1-2 tsps xanthan gum for keto
3 tablespoonswater
cold
Instructions
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Notes
10 liked
5 disliked
Makes leftovers
Delicious
Go-to
Easy
Special occasion
