
By moonandspoonandyum.com
Healing Mushroom Broth with Herbs, Spices + Flowers
Instructions
Prep:5minCook:25min
An immune boosting, anti-inflammatory mushroom broth recipe packed with healing herbs, plants, spices and flowers. Easy to make, vegan, sodium-free, and nutrient-dense!
Updated at: Fri, 21 Mar 2025 02:54:59 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories47.6 kcal (2%)
Total Fat0.4 g (1%)
Carbs8.5 g (3%)
Sugars2.3 g (3%)
Protein2.2 g (4%)
Sodium48 mg (2%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 handfulshiitake mushrooms
whole

1 handfulnettle leaf

1 handfulcalendula flowers
whole

9 slicesreishi mushroom

8 slicesastragalus root

3 tablespoonsburdock root

2 tablespoonschaga mushroom powder

2 tablespoonsturmeric root

2 tablespoonsginger root

2 tablespoonsrainbow peppercorns
lightly crushed

1 tablespoonlemon peel
lightly crushed

1 teaspooncordyceps powder

1bay leaf
Instructions
View on moonandspoonandyum.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!