By moonandspoonandyum.com
Healing Mushroom Broth with Herbs, Spices + Flowers
Instructions
Prep:5minCook:25min
An immune boosting, anti-inflammatory mushroom broth recipe packed with healing herbs, plants, spices and flowers. Easy to make, vegan, sodium-free, and nutrient-dense!
Updated at: Thu, 21 Nov 2024 16:04:59 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories46.9 kcal (2%)
Total Fat0.4 g (1%)
Carbs8.4 g (3%)
Sugars2.2 g (2%)
Protein2.2 g (4%)
Sodium15.1 mg (1%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 handfulshiitake mushrooms
whole
1 handfulnettle leaf
1 handfulcalendula flowers
whole
9 slicesreishi mushroom
8 slicesastragalus root
3 tablespoonsburdock root
2 tablespoonschaga mushroom powder
2 tablespoonsturmeric root
2 tablespoonsginger root
2 tablespoonsrainbow peppercorns
lightly crushed
1 tablespoonlemon peel
lightly crushed
1 teaspooncordyceps powder
1bay leaf
Instructions
View on moonandspoonandyum.com
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