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By moonandspoonandyum.com
Healing Mushroom Broth with Herbs, Spices + Flowers
Instructions
Prep:5minCook:25min
An immune boosting, anti-inflammatory mushroom broth recipe packed with healing herbs, plants, spices and flowers. Easy to make, vegan, sodium-free, and nutrient-dense!
Updated at: Thu, 20 Feb 2025 19:34:25 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories46.9 kcal (2%)
Total Fat0.4 g (1%)
Carbs8.4 g (3%)
Sugars2.2 g (2%)
Protein2.2 g (4%)
Sodium15.1 mg (1%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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1 handfulshiitake mushrooms
whole
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1 handfulnettle leaf
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1 handfulcalendula flowers
whole
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9 slicesreishi mushroom
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8 slicesastragalus root
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3 tablespoonsburdock root
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2 tablespoonschaga mushroom powder
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2 tablespoonsturmeric root
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2 tablespoonsginger root
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2 tablespoonsrainbow peppercorns
lightly crushed
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1 tablespoonlemon peel
lightly crushed
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1 teaspooncordyceps powder
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1bay leaf
Instructions
View on moonandspoonandyum.com
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Notes
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