By alldayidreamaboutfood.com
Nanaimo Bars
Instructions
Prep:15minCook:20min
Canada's favorite dessert goes sugar-free and keto-friendly! These luscious no bake bars are rich and chocolate-y and full of a sweet, creamy frosting.
Updated at: Thu, 21 Nov 2024 11:52:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
12
Low
Glycemic Load
2
Low
Nutrition per serving
Calories287.9 kcal (14%)
Total Fat28.7 g (41%)
Carbs15.9 g (6%)
Sugars1.5 g (2%)
Protein4.2 g (8%)
Sodium50.4 mg (3%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
⅔ cupwhipping cream
2egg yolks
¼ cuppowdered swerve sweetener
salt
1 ½ Tbspbutter
cut into two pieces
1 ½ tspvanilla extract
½ cupbutter
⅓ cupunsweetened cocoa powder
¼ cupswerve sweetener
1egg
beaten
1 tspvanilla extract
1 cupalmond flour
¾ cupunsweetened shredded coconut
½ cupchopped pecans
or walnuts
4 ouncescream cheese
softened
¼ cupbutter
softened
pastry cream
6 TbspSweetener
powdered
3 ouncessugar-free dark chocolate
such as, chopped
2 Tbspbutter
Instructions
View on alldayidreamaboutfood.com
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