
By alldayidreamaboutfood.com
Nanaimo Bars
Instructions
Prep:15minCook:20min
Canada's favorite dessert goes sugar-free and keto-friendly! These luscious no bake bars are rich and chocolate-y and full of a sweet, creamy frosting.
Updated at: Sat, 12 Apr 2025 13:09:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories286 kcal (14%)
Total Fat28.6 g (41%)
Carbs11.1 g (4%)
Sugars1.7 g (2%)
Protein4.2 g (8%)
Sodium50.3 mg (3%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

⅔ cupwhipping cream

2egg yolks

¼ cuppowdered swerve sweetener

salt

1 ½ Tbspbutter
cut into two pieces

1 ½ tspvanilla extract

½ cupbutter

⅓ cupunsweetened cocoa powder

¼ cupswerve sweetener

1egg
beaten

1 tspvanilla extract

1 cupalmond flour

¾ cupunsweetened shredded coconut

½ cupchopped pecans
or walnuts

4 ouncescream cheese
softened

¼ cupbutter
softened

pastry cream

6 TbspSwerve Sweetener
powdered

3 ouncessugar-free dark chocolate
such as, chopped

2 Tbspbutter
Instructions
View on alldayidreamaboutfood.com
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