By fodmapeveryday.com
Scrambled Eggs with Smoked Salmon & Cream Cheese
Instructions
Prep:5minCook:5min
This classic is now low FODMAP, using lactose-free cream cheese.
Updated at: Thu, 21 Nov 2024 11:51:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
0
Low
Nutrition per serving
Calories278.1 kcal (14%)
Total Fat21.2 g (30%)
Carbs1.6 g (1%)
Sugars1 g (1%)
Protein20.2 g (40%)
Sodium572.2 mg (29%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on fodmapeveryday.com
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Notes
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