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eatingwell.com
By eatingwell.com

Arroz con Pollo

Instructions
Cook:40min
Arroz con pollo, or chicken cooked with rice, is a common dish in Spain, Latin America and the Caribbean. We use quick-cooking brown rice here to help you get this on the table in just 40 minutes. Serve with a mixed green salad tossed with cilantro-lime vinaigrette.
Updated at: Sat, 21 Feb 2026 08:25:29 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories572.5 kcal (29%)
Total Fat19.6 g (28%)
Carbs34.6 g (13%)
Sugars4.1 g (5%)
Protein61.2 g (122%)
Sodium755.9 mg (38%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

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