Parmesan-Rosemary Baked Zucchini Fries

Name: Parmesan-Rosemary Baked Zucchini Fries
Cook time: 45 min
Total time: 45 min
Cuisine: American
Ingredients: Olive oil cooking spray; ⅓ cup all-purpose flour; 3 large egg whites; 1 tablespoon water; 1 cup panko breadcrumbs, preferably whole-wheat; ¼ cup grated Parmesan cheese; 2 teaspoons chopped fresh rosemary; ½ teaspoon salt; ½ teaspoon ground pepper; 1 pound zucchini and/or summer squash (about 2 medium), cut into 1/2-by 4-inch sticks

Instructions

Cook:45min

These fries are great as an appetizer with a dipping sauce, such as ranch dressing or marinara sauce, or alongside just about anything from burgers to fish. Have an air fryer? You can use that too!

Updated at: Tue, 25 Oct 2022 21:13:03 GMT