By hellofresh.co.uk
Greek Soutzoukakia Style Pork Koftas with Fresh Tomato & Red Wine Sauce and Couscous
Instructions
Cook:35min
This delicious Greek Soutzoukakia Style Pork Koftas has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.
Updated at: Fri, 03 Nov 2023 10:38:16 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
36
High
Nutrition per serving
Calories641.6 kcal (32%)
Total Fat25.2 g (36%)
Carbs72.7 g (28%)
Sugars6.1 g (7%)
Protein32.7 g (65%)
Sodium1285.9 mg (64%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3 unitgarlic clove
80 gramsgreen beans
125 gramsbaby plum tomatoes
10 gramspanko breadcrumbs
240 gramspork mince
10 gramschicken stock paste
120 gramscouscous
30 gramsTomato Puree
1 sachetGround Cumin
1 sachetDried Oregano
28 gramsRed Wine Stock Paste
¼ tspSalt
for the Breadcrumbs
2 Tbspwater
for the breadcrumbs
240 milliliterwater
for the couscous
150 milliliterwater
for the sauce
Instructions
View on hellofresh.co.uk
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