Mexican Chicken Stew
66%
1
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By Food Network.com
Mexican Chicken Stew
Instructions
Prep:10minCook:30min
Updated at: Thu, 27 Feb 2025 19:55:45 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories413.8 kcal (21%)
Total Fat17.6 g (25%)
Carbs37.7 g (14%)
Sugars7.2 g (8%)
Protein26 g (52%)
Sodium524.9 mg (26%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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4 tablespoonsolive oil
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1onion
medium, roughly chopped
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4 clovesgarlic
roughly chopped
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2jalapenos
seeded and sliced
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1 tablespoondried oregano
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1 teaspoondried cumin
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1 x 28 ouncecan chopped tomatoes
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3 cupscooked chicken
shredded
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3 dashesworcestershire sauce
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3 cupschicken stock
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1lime
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1 cupwhite rice
cooked
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kosher salt
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sour cream
for garnish
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fresh cilantro leaves
for garnish
Instructions
View on Food Network.com
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Notes
2 liked
1 disliked
Easy
Go-to
Bland
Makes leftovers