Mexican Chicken Stew
66%
1
By Food Network.com
Mexican Chicken Stew
Instructions
Prep:10minCook:30min
Updated at: Fri, 11 Sep 2026 06:42:58 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
8
Low
Nutrition per serving
Calories284.5 kcal (14%)
Total Fat14.1 g (20%)
Carbs19.6 g (8%)
Sugars7.1 g (8%)
Protein19.8 g (40%)
Sodium654.2 mg (33%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 tablespoonsolive oil
1onion
medium, roughly chopped
4 clovesgarlic
roughly chopped
2jalapenos
seeded and sliced
1 tablespoondried oregano
1 teaspoondried cumin
1 x 28 ouncecan chopped tomatoes
3 cupsshredded cooked chicken
3 dashesworcestershire sauce
3 cupschicken stock
1lime
1 cupwhite rice
cooked
kosher salt
sour cream
for garnish
fresh cilantro leaves
for garnish
Instructions
View on Food Network.com
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Notes
2 liked
1 disliked
Easy
Go-to
Bland
Makes leftovers
