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Mexican Chicken Stew
66%
1
Food Network.com
By Food Network.com

Mexican Chicken Stew

Instructions
Prep:10minCook:30min
Updated at: Tue, 29 Jul 2025 02:13:35 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories414.3 kcal (21%)
Total Fat17.6 g (25%)
Carbs37.8 g (15%)
Sugars7.2 g (8%)
Protein26 g (52%)
Sodium524.9 mg (26%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

4 tablespoons olive oil
4 tablespoonsolive oil
1 medium onion, roughly chopped
1onion
medium, roughly chopped
4 large cloves garlic, roughly chopped
4 clovesgarlic
roughly chopped
2 jalapenos, seeded and sliced
2jalapenos
seeded and sliced
1 tablespoon dried oregano
1 tablespoondried oregano
1 teaspoon dried cumin
1 teaspoondried cumin
1 (28-ounce) can chopped tomatoes
1 x 28 ouncecan chopped tomatoes
3 cups shredded cooked chicken
3 cupscooked chicken
shredded
Few dashes Worcestershire sauce
3 dashesworcestershire sauce
3 to 4 cups chicken stock
3 cupschicken stock
1 lime
1lime
1 cup cooked white rice
1 cupwhite rice
cooked
Kosher salt
kosher salt
Sour cream, for garnish
sour cream
for garnish
Fresh cilantro leaves, for garnish
fresh cilantro leaves
for garnish

Instructions

View on Food Network.com
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