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Mexican Chicken Stew
66%
1
Food Network.com
By Food Network.com

Mexican Chicken Stew

Instructions
Prep:10minCook:30min
Updated at: Fri, 02 Oct 2026 15:46:17 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
8
Low

Nutrition per serving

Calories284.5 kcal (14%)
Total Fat14.1 g (20%)
Carbs19.6 g (8%)
Sugars7.1 g (8%)
Protein19.8 g (40%)
Sodium654.2 mg (33%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

4 tablespoons olive oil
4 tablespoonsolive oil
1 medium onion, roughly chopped
1onion
medium, roughly chopped
4 large cloves garlic, roughly chopped
4 clovesgarlic
roughly chopped
2 jalapenos, seeded and sliced
2jalapenos
seeded and sliced
1 tablespoon dried oregano
1 tablespoondried oregano
1 teaspoon dried cumin
1 teaspoondried cumin
1 (28-ounce) can chopped tomatoes
1 x 28 ouncecan chopped tomatoes
3 cups shredded cooked chicken
3 cupsshredded cooked chicken
Few dashes Worcestershire sauce
3 dashesworcestershire sauce
3 to 4 cups chicken stock
3 cupschicken stock
1 lime
1lime
1 cup cooked white rice
1 cupwhite rice
cooked
Kosher salt
kosher salt
Sour cream, for garnish
sour cream
for garnish
Fresh cilantro leaves, for garnish
fresh cilantro leaves
for garnish

Instructions

View on Food Network.com
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