One-pot Vegetable Chilli

Updated at: Thu, 17 Aug 2023 02:52:12 GMT

Step 1

Measure 900ml of boiling water into the measuring jug.

Step 2

Open the can of kidney beans, drain into a colander and rinse under the cold tap.

Step 3

Wash the pepper and carrots.

Step 4

Peel and slice the carrots into 1cm pieces.

Step 5

Cut the pepper in half and remove the seeds and white pith. Cut into 1cm squares.

Step 6

Peel and chop the onion into 1cm squares.

Step 7

Wipe the mushrooms to remove any earth and then cut them into 1cm thick slices.

Step 8

Peel and crush the garlic, if using a fresh clove.

Step 9

Heat the oil in a large saucepan or frying pan.

Step 10

Add the onions, peppers and carrots to the oil and cook for 3 minutes. Add in the mushrooms and cook gently for another 2 minutes until the vegetables start to soften.

Step 11

Add the garlic, curry powder and chilli flakes or powder and cook for 2 minutes.

Step 12

Stir in the rice and add the water and tomato purée.

Step 13

Bring to the boil then lower the heat, cover with the lid and simmer gently for 10 minutes.

Step 14

Check the rice and stir occasionally. If the rice isn’t fully cooked and the pan is dry, add a little more water.

Step 15

Add the beans, cover and simmer for 5 minutes.

Step 16

16. Add black pepper to taste (if using) and serve.

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