
By minimalistbaker.com
Spicy Garlicky Sesame Tofu (30 Minutes!)
Instructions
Prep:10minCook:20min
Crispy baked tofu coated in a sweet, spicy, garlicky sesame sauce. Vegan, gluten-free, naturally sweetened, and ready in just 30 minutes!
Updated at: Thu, 27 Mar 2025 20:03:41 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories290 kcal (15%)
Total Fat18.7 g (27%)
Carbs22.2 g (9%)
Sugars10.2 g (11%)
Protein12.2 g (24%)
Sodium740.8 mg (37%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

397gtofu
package super firm high-protein

1 Tbspolive oil
or avocado

¼ tspsea salt

3 Tbspmaple syrup
or honey if not vegan

2.5 Tbsptamari
or soy sauce, gluten-free as needed

4 tsprice vinegar

4 tsptoasted sesame oil

½ tspred pepper flakes

2 clovesgarlic
large, grated or pressed

¼ cupsesame seeds

1 Tbspcornstarch

1 Tbspwater

green onions
thinly sliced

Brown rice
white, or cauliflower

broccoli
steamed
Instructions
View on minimalistbaker.com
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Notes
22 liked
2 disliked
Easy
Delicious
Go-to
Under 30 minutes
Spicy