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eatingbirdfood.com
By eatingbirdfood.com

Easy Overnight Oats

Here's how to make the perfect overnight oats recipe with different flavor variations. They're such an easy grab-and-go breakfast option for busy mornings and perfect for meal prep.
Updated at: Sat, 23 Nov 2024 07:31:36 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
47
High

Nutrition per serving

Calories670.7 kcal (34%)
Total Fat25.4 g (36%)
Carbs94.9 g (36%)
Sugars46 g (51%)
Protein21.7 g (43%)
Sodium241.6 mg (12%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatingbirdfood.com
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