Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
44
High
Nutrition per serving
Calories730.1 kcal (37%)
Total Fat32.1 g (46%)
Carbs88 g (34%)
Sugars8.5 g (9%)
Protein24.7 g (49%)
Sodium246.9 mg (12%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gfarfalle pasta
3 tablespoonsolive oil
2onions
medium, sliced
3cloves garlic
minced
400gmushrooms
sliced
300gfresh spinach
½ cuplow-sodium vegetable broth
pepper
fresh cracked, to taste
1 teaspoonitalian seasoning
½ cupparmesan cheese grated
¾ cupheavy whipping cream
more or less, according to your taste
1 teaspoonred chili pepper flakes
optional
Instructions
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