
By halfbakedharvest.com
Sheet Pan Sticky Pomegranate Chicken and Honey Roasted Squash
Instructions
Prep:10minCook:25min
This sheet pan sticky pomegranate chicken truly has all the flavors I love
Updated at: Thu, 27 Mar 2025 22:05:00 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories466.7 kcal (23%)
Total Fat10.1 g (14%)
Carbs39 g (15%)
Sugars28.2 g (31%)
Protein53.6 g (107%)
Sodium964.8 mg (48%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupsweet thai chili sauce

¼ cuppomegranate juice

¼ cuplow sodium soy sauce

1 inchfresh ginger
piece, peeled + grated

1clove garlic
minced or grated

2 poundsboneless skinless chicken breasts
or thighs

1acorn squash
or kabocha, seeded + sliced into half rounds

1 tablespoonolive oil

1 tablespoonhoney

kosher salt

pepper

1pomegranate
arils from
Instructions
View on halfbakedharvest.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Sweet