By halfbakedharvest.com
Sheet Pan Sticky Pomegranate Chicken and Honey Roasted Squash
Instructions
Prep:10minCook:25min
This sheet pan sticky pomegranate chicken truly has all the flavors I love
Updated at: Wed, 05 Nov 2025 08:52:45 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories466.7 kcal (23%)
Total Fat10.1 g (14%)
Carbs39 g (15%)
Sugars28.2 g (31%)
Protein53.6 g (107%)
Sodium964.8 mg (48%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupsweet thai chili sauce
¼ cuppomegranate juice
¼ cuplow sodium soy sauce
1 inchfresh ginger
piece, peeled + grated
1clove garlic
minced or grated
2 poundsboneless skinless chicken breasts
or thighs
1acorn squash
or kabocha, seeded + sliced into half rounds
1 tablespoonolive oil
1 tablespoonhoney
kosher salt
pepper
1pomegranate
arils from
Instructions
View on halfbakedharvest.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Sweet
