By Nicole Stern
Roasted Pumpkin Chipotle Chicken Thighs
7 steps
Prep:30min
Updated at: Thu, 17 Aug 2023 09:04:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories382.3 kcal (19%)
Total Fat10.3 g (15%)
Carbs20.2 g (8%)
Sugars18 g (20%)
Protein49 g (98%)
Sodium942.5 mg (47%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 400°F.
Step 2
To a bowl, add chicken thighs and season with salt and pepper.
Step 3
Add roasting sauce and toss to coat. Let sit while oven preheats.
Step 4
To an eight-inch baking dish, add chicken thighs in a single layer, and spoon any remaining sauce from the bowl over the chicken.
Step 5
Bake in the oven for about 20 minutes, or until the chicken reaches an internal temperature of 165°F.
Step 6
Remove from oven and let rest for 5 minutes before serving.
Step 7
If making tacos, use two forks the shred the meat, then serve with tortillas.
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