By BBC Good Food
Spanish spinach omelette
Instructions
Cook:30min
The leftovers of this tasty tortilla are perfect for tomorrow's lunch - for the office or the kids' lunchbox
Updated at: Thu, 21 Nov 2024 11:52:24 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
12
Moderate
Nutrition per serving
Calories201.5 kcal (10%)
Total Fat10.9 g (16%)
Carbs16.8 g (6%)
Sugars1.7 g (2%)
Protein10.1 g (20%)
Sodium122.9 mg (6%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on BBC Good Food
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