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frommypantry.com
By frommypantry.com

Air Fryer Chicken Katsu

Instructions
Prep:5minCook:20min
Crispy, crunchy chicken katsu in just 30 minutes? Yes, please! This easy air fryer recipe delivers juicy chicken cutlets coated in an insanely crispy panko crust. You can enjoy this tasty Japanese comfort food anytime with just a few simple ingredients and minimal oil. So much quicker, healthier, and crispier than takeout!
Updated at: Fri, 11 Sep 2026 09:53:45 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories438.2 kcal (22%)
Total Fat16.2 g (23%)
Carbs32.3 g (12%)
Sugars6.3 g (7%)
Protein38.2 g (76%)
Sodium1216.6 mg (61%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Notes

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