By theperfectloaf.com
Spelt, Rye, and Whole Wheat Sourdough Bread
Instructions
Prep:24hCook:1h
A flavorful—and wholesome—loaf of sourdough bread with whole spelt, whole rye, and whole wheat.
Updated at: Wed, 09 Jul 2025 02:02:57 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
302
High
Nutrition per serving
Calories2136.9 kcal (107%)
Total Fat12.1 g (17%)
Carbs442.9 g (170%)
Sugars6.3 g (7%)
Protein73.4 g (147%)
Sodium3942.1 mg (197%)
Fiber39.7 g (142%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on theperfectloaf.com
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