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theperfectloaf.com
By theperfectloaf.com

Spelt, Rye, and Whole Wheat Sourdough Bread

Instructions
Prep:24hCook:1h
A flavorful—and wholesome—loaf of sourdough bread with whole spelt, whole rye, and whole wheat.
Updated at: Thu, 21 Nov 2024 19:25:56 GMT

Nutrition balance score

Good
Glycemic Index
70
High
Glycemic Load
305
High

Nutrition per serving

Calories2169.1 kcal (108%)
Total Fat11.4 g (16%)
Carbs437.5 g (168%)
Sugars4.2 g (5%)
Protein71.6 g (143%)
Sodium3943.4 mg (197%)
Fiber32 g (114%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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