By lazycatkitchen.com
Vegan broccoli pasta with chick'n
Instructions
Prep:10minCook:15min
Vegan broccoli pasta with chick'n is an easy yet delicious meatless meal ideal for a busy midweek dinner or laid back entertaining.
Updated at: Wed, 20 Nov 2024 23:07:06 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
60
High
Nutrition per serving
Calories784.3 kcal (39%)
Total Fat32.4 g (46%)
Carbs98.7 g (38%)
Sugars12.9 g (14%)
Protein29 g (58%)
Sodium826.3 mg (41%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
160gvegan chicken
i like what the cluck, or firm tofu
2 tspnutritional yeast
½ tspsweet smoked paprika
¼ tspdried oregano
¼ tsprubbed sage
¼ tspgarlic powder
⅛ tspfine salt
pepper
10mlolive oil
150gbroccoli
tenderstem, or regular
200gorecchiette pasta
or conchiglie/shells
20mlolive oil
2 Tbspnutritional yeast
3garlic cloves
finely diced
2 sprigsthyme
leaves picked
120mlvegan cream
I used
0.5lemon
zest, small, + 15 ml bsp juice
salt
to taste
pepper
to taste
breadcrumbs
toasted, to finish, optional
chilli flakes
fine, to finish, optional
Instructions
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