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By taste.com.au
Tuna sushi bowl
Instructions
Prep:15minCook:5min
Have a sushi at home with our tuna sushi bowl recipe!
Updated at: Tue, 06 Oct 2026 23:06:26 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
66
High
Nutrition per serving
Calories623.8 kcal (31%)
Total Fat12.2 g (17%)
Carbs97.5 g (37%)
Sugars9.3 g (10%)
Protein29.6 g (59%)
Sodium904.3 mg (45%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400 gmwhite long-grain rice
425gcan tuna in oil
drained
2green onions
thinly sliced
40mlfresh flat-leaf parsley leaves
finely chopped
¼ cupsalt-reduced soy sauce
62.5mlmirin
10 gmcaster sugar
1 tspsesame oil
1.5 gmsesame seeds toasted
0.25iceberg lettuce
finely shredded
1avocado
sliced
1lebanese cucumber
sliced
1 sheetnori seaweed
finely sliced, optional
pickled ginger
to serve
81.68 gmmayonnaise
Japanese-style, to serve
Instructions
View on taste.com.au
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