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By Leites Culinaria
Portuguese Carne Assada
Instructions
Prep:1h 10min
This Portuguese carne assada from David's VERY Portuguese Mama Leite, is a traditional Azorean braised beef dish made with meltingly tender meat, small red potatoes, chouriço, and onions.
Updated at: Fri, 21 Aug 2026 02:48:19 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories779.7 kcal (39%)
Total Fat41.7 g (60%)
Carbs27.5 g (11%)
Sugars5.9 g (7%)
Protein50.4 g (101%)
Sodium728.1 mg (36%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
8garlic cloves
crushed and peeled
1 x 26 ouncedry red wine
bottle
3 tablespoonsdouble-concentrate tomato paste
1 teaspoonoregano leaves
chopped
2bay leaves
1 tablespoonsweet paprika
1 tablespoonsmoked sweet paprika
1 ½ teaspoonscrushed red pepper flakes
or more to taste
kosher salt
to taste
4 poundboneless chuck roast
tied
freshly ground black pepper
3 tablespoonsolive oil
2yellow onions
large, coarsely chopped
1 cupwater
1.5 poundschouriço
Portuguese
1.5 poundsred potatoes
golf-ball size, peeled, or not
0.5 poundbaby carrots
flat-leaf parsley leaves
Chopped, for garnish
Instructions
View on Leites Culinaria
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Notes
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