By skinnytaste.com
Braised Brisket with Potatoes and Carrots
Instructions
Prep:30minCook:3h 30min
Braised Brisket slow cooked in the oven with potatoes, carrots and onions. Slicing the brisket half-way through cooking assures that the meat is tender and flavorful.
Updated at: Thu, 21 Sep 2023 21:55:19 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories737.3 kcal (37%)
Total Fat47.8 g (68%)
Carbs27.1 g (10%)
Sugars5.9 g (7%)
Protein48.1 g (96%)
Sodium413.2 mg (21%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1beef brisket
large, trimmed of all fat
1 Tbspcake meal
or flour if not for Passover, rice flour for gluten-free
freshly ground black pepper
1 Tbspolive oil
4white onions
large, peeled and thickly sliced
3 Tbsptomato paste
kosher salt
4 clovesgarlic
peeled and quartered
2 cupsfat free beef broth
3carrots
large, peeled and trimmed 2 inches long
8red potatoes
medium, quartered
¼ cupfresh parsley
chopped, for garnish
Instructions
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