
By maryswholelife.com
Easy Mediterranean Feta Dip (7 Layer Greek Dip!)
Instructions
Prep:10min
This Mediterranean feta dip is the perfect appetizer for anyone who loves bold, fresh flavors! This delicious dip combines layers of rich feta cheese, hummus, and tzatziki with veggies like chopped cucumbers and fresh tomatoes for a delicious, satisfying bite. The best part? It’s an easy recipe that comes together in minutes, making it a recipe you’ll turn to again and again. Serve it with crispy pita chips or fresh veggies for dipping, and get ready to impress your guests!
Updated at: Fri, 07 Mar 2025 02:06:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories203.9 kcal (10%)
Total Fat14.9 g (21%)
Carbs8.7 g (3%)
Sugars2.7 g (3%)
Protein8.8 g (18%)
Sodium668.9 mg (33%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

8 ozfeta cheese
block

¾ cupplain non-fat greek yogurt

1 tsplemon zest

1 tspitalian seasoning

1 Tbspextra virgin olive oil

8 ozhummus
i like, brand

8 ozTzatziki sauce
I like Cava brand

1 cupdiced tomatoes

1 cupcucumbers
diced

½ cupkalamata olives
chopped

½ cuppepperoncinis
diced

½ cupcrumbled feta
for topping

mint
chopped

parsley
for garnish
Instructions
View on maryswholelife.com
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