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Greek Stuffed Cucumber

By Weightloss for Women Over 40 Rising Health LLC

Greek Stuffed Cucumber

Updated at: Wed, 16 Aug 2023 21:59:12 GMT

Nutrition balance score

Unbalanced

Glycemic Index

21

Low

Glycemic Load

6

Low

Nutrition per serving

Calories849 kcal (42%)

Total Fat70.8 g (101%)

Carbs29 g (11%)

Sugars9 g (10%)

Protein27.8 g (56%)

Sodium3924.8 mg (196%)

Fiber8.4 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

large, about 8 inch long

6 ozFeta cheese

8Kalamata olives

pitted chopped into small pieces

0.25red onion

8cherry tomatoes

1 tablespoonbasil

1 teaspoonoregano

1 teaspoonlemon juice

½ teaspoonsalt

½ teaspoonblack pepper

1 tablespoonolive oil

1 tablespoonBasil

or mint leaves, chopped

Instructions

Step 1

In a medium mixing bowl, combine the Feta cheese, olives, onion, tomatoes, seasoning and herbs. Add the lemon juice and toss to combine.

Step 2

Cut the cucumbers in half lengthways

Step 3

Scoop out the seeds and the centre of the cucumber halves making “boats”.

Step 4

Spoon the Feta mixture into the cucumber.

Step 5

Cut the cucumber halves into 8 sections width ways.

Step 6

Drizzle with oil and chopped basil/mint to serve.

Step 7

Serve immediately or cover and serve within a few hours.

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