Blackened Chicken Salad

Name: Blackened Chicken Salad
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: TexMex
Ingredients: 2 cups cooked chicken breast, chopped; 4 tbsp. nonfat plain yogurt (or low fat mayonnaise); 4 tbsp. low fat sour cream; 2 tsp honey; 1 cup shredded carrots; 1/2 cup green onions, minced; 1 tbsp. lemon juice; 1 tsp. paprika; 1/2 tsp. garlic powder; 1/2 tsp. onion powder; 1/2 tsp. black pepper; 1/2 tsp. oregano; 1/2 tsp. cumin; 1/8 tsp. cayenne pepper (or more); Salt to taste

Instructions

Prep:5minCook:5min

This spicy chicken salad is made with chicken breast, Greek yogurt, a touch of honey, and a delicious homemade spice blend. Perfect for sandwiches, salads, and more.

Updated at: Wed, 11 Feb 2026 00:37:59 GMT