By waitrose.com
Chicken tantanmen ramen
Instructions
Prep:15minCook:15min
Tantanmen is a Japanese version of Sichuan dan dan mian. It is spicy and creamy. This recipes comes topped with chicken mince and a drizzle of chilli garlic dressing, made simple with some clever Cooks’ Ingredients.
Updated at: Thu, 30 Oct 2025 05:43:55 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
21
High
Nutrition per serving
Calories420.8 kcal (21%)
Total Fat10.9 g (16%)
Carbs42.3 g (16%)
Sugars15.4 g (17%)
Protein45.2 g (90%)
Sodium2474.1 mg (124%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbsptoasted sesame oil
500g5% Fat Chicken Mince
British
1 clovegarlic clove
100gWhite Miso Paste
3 Tbsptamari soy sauce
500gChicken Stock
pack, chilled
250mlUnsweetened Soya Drink
2 TbspChilli & Garlic Sauce
235gpak choi
packs
125gfine egg noodles
1carrot
coarsely grated or sliced with a julienne peeler
3salad onions
green parts only, thinly sliced
Instructions
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