Skillet Chicken Breast & Broccoli with Mustard-Rosemary Pan Sauce

Name: Skillet Chicken Breast & Broccoli with Mustard-Rosemary Pan Sauce
Cook time: 40 min
Total time: 40 min
Cuisine: American
Ingredients: 2 ½ cups broccoli florets (1 1/4-inch pieces) and sliced peeled stem (1 large head); 1 small red onion, diced (1 cup); 1 tablespoon olive oil; ¼ teaspoon ground pepper, divided; ⅛ teaspoon salt; 2 teaspoons whole-grain mustard; 1 teaspoon Dijon mustard; 2 teaspoons chopped fresh rosemary or thyme, or 1/2 tsp. dried; 1 teaspoon pure maple syrup or honey; 8 ounces boneless, skinless chicken breast; 2 teaspoons canola oil; 2 tablespoons balsamic vinegar; 2 tablespoons water; 1 teaspoon unsalted butter

Instructions

Cook:40min

The one-two punch of searing and roasting results in this perfectly browned, moist and tender skillet chicken recipe. Serve this healthy chicken breast recipe alongside brown rice or your favorite whole grain.

Updated at: Wed, 22 Mar 2023 02:28:40 GMT