By bitesofberi.com
Chicken Patties
Instructions
Prep:10minCook:20min
These chicken patties are incredibly flavorful and delicious! They are packed with aromatic herbs and spices that turn plain ground chicken into soft and juicy meat patties that can be served alongside your favorite side dishes or as burgers for a quick and tasty dinner.
Updated at: Thu, 21 Nov 2024 10:04:51 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories316.2 kcal (16%)
Total Fat23.5 g (34%)
Carbs3.8 g (1%)
Sugars1.7 g (2%)
Protein23.5 g (47%)
Sodium682.8 mg (34%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ tablespoonolive oil
1yellow onion
small, finely diced
1garlic clove
minced
1 poundground chicken
⅓ cupparsley
chopped
⅓ cupalmond flour
1egg
1 teaspoondijon mustard
¾ teaspoonpaprika powder
½ teaspoonred chili flakes
or red pepper flakes
1 teaspoonsalt
½ teaspoonblack pepper
2 tablespoonsvegetable oil
use as much as you need to pan-fry
Instructions
View on bitesofberi.com
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Notes
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