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By soolfood.co
Roasted Beetroot and Apple Salad
Instructions
Prep:10minCook:30min
A beetroot salad recipe has never been so crunchy, sweet, and mind-blowingly easy to make! Get your sheet pans and let's get this roasting started!
Updated at: Wed, 07 May 2025 00:14:59 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
25
High
Nutrition per serving
Calories377.1 kcal (19%)
Total Fat18.3 g (26%)
Carbs48.1 g (19%)
Sugars23.6 g (26%)
Protein7 g (14%)
Sodium842.8 mg (42%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
250 gramsbeetroots
cut into wedges
130 gramscarrots
cut into match sticks
80 gramsred onions
quartered
2 teaspoonmaple syrup
1 teaspoonoregano
1 teaspoonfennel seeds
½ teaspooncumin
½ teaspoonsalt
½ teaspoonpepper
70 gramsbread
or gluten free bread
½ tablespoonwalnuts
roughly chopped
2 tablespoonolive oil
extra virgin
½ tablespoonbalsamic vinegar
½ teaspoonpepper
160 gramsapples
thinly sliced
1 cuparugula leaves
or watercress
Instructions
View on soolfood.co
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