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By soolfood.co
Roasted Beetroot and Apple Salad
Instructions
Prep:10minCook:30min
A beetroot salad recipe has never been so crunchy, sweet, and mind-blowingly easy to make! Get your sheet pans and let's get this roasting started!
Updated at: Fri, 20 Jun 2025 12:31:56 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
26
High
Nutrition per serving
Calories380.9 kcal (19%)
Total Fat18.3 g (26%)
Carbs49.7 g (19%)
Sugars24.3 g (27%)
Protein6.8 g (14%)
Sodium841.8 mg (42%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
250 gramsbeetroots
cut into wedges
130 gramscarrots
cut into match sticks
80 gramsred onions
quartered
2 teaspoonmaple syrup
1 teaspoonoregano
1 teaspoonfennel seeds
½ teaspooncumin
½ teaspoonsalt
½ teaspoonpepper
70 gramsbread
or gluten free bread
½ tablespoonwalnuts
roughly chopped
2 tablespoonolive oil extra virgin
½ tablespoonbalsamic vinegar
½ teaspoonpepper
160 gramsapples
thinly sliced
1 cuparugula leaves
or watercress
Instructions
View on soolfood.co
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