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By honest-food.net
Kak Ik, Guatemalan Turkey Soup
Instructions
Prep:20minCook:4h
This is my version of the famous Guatemalan dish kak'ik, which means "red and spicy" in Mayan. I use wild turkey legs here, but store-bought are fine, too.
Updated at: Thu, 20 Feb 2025 16:37:30 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories329.6 kcal (16%)
Total Fat13.3 g (19%)
Carbs10.9 g (4%)
Sugars4.3 g (5%)
Protein39.5 g (79%)
Sodium818.4 mg (41%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2turkey legs
thighs and drumsticks

1 quartturkey broth
or chicken
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salt
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6plum tomatoes
sliced in half

6tomatillos
large, husked and sliced in half

2dried guajillo chiles
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1white onion
peeled and quartered

2 headsgarlic
cloves separated but unpeeled
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2 tablespoonsachiote paste

½ cupfresh mint
minced

½ cupfresh culantro
minced, or cilantro
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masa
to thicken soup, optional
Instructions
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