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fitasamamabear.com
By fitasamamabear.com

Dairy-Free Chia Pudding Parfait

Instructions
Prep:5min
A creamy, comforting, sweet recipe perfect for breakfast or brunch. This chia pudding parfait recipe has layers of chocolate peanut butter, whipped cream, sliced bananas and crunchy protein cookies to make each mouthful an indulgent bite.
Updated at: Sun, 12 Jan 2025 04:53:18 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
52
High

Nutrition per serving

Calories934.9 kcal (47%)
Total Fat42.7 g (61%)
Carbs107.7 g (41%)
Sugars56.9 g (63%)
Protein42.3 g (85%)
Sodium346.6 mg (17%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet

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