By skinnyfitalicious.com
Healthy Turkey Meatloaf
Instructions
Prep:15minCook:30min
Healthy Turkey Meatloaf baked on a sheet pan. This easy low calorie dinner recipe is simple to make, egg free, hearty, gluten free and family approved! Low Calorie + Low Carb + Gluten Free
Updated at: Thu, 21 Nov 2024 23:32:19 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories333.4 kcal (17%)
Total Fat16.2 g (23%)
Carbs19.8 g (8%)
Sugars4.4 g (5%)
Protein29.7 g (59%)
Sodium546.4 mg (27%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.25 lbground turkey
93% fat free, or ground chicken
⅓ cupgluten free rolled oats
⅓ cupwhite onion
diced
2 tablespoonssugar free ketchup
¼ cupsugar free ketchup
for the top
1 tablespoonextra virgin olive oil
2 teaspoonsgluten free worcestershire sauce
4 cupsgreen beans
1 tablespoondried parsley
salt
to taste
pepper
to taste
Instructions
View on skinnyfitalicious.com
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Notes
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