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196flavors.com
By 196flavors.com

Açorda

Instructions
Prep:15minCook:10min
Açorda or sopa Alentejana, is the iconic soup of the Alentejo region of Portugal. It is prepared with eggs, bread, olive oil, garlic and cilantro, and can sometimes include seafood or meat.
Updated at: Thu, 21 Nov 2024 07:28:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories247.3 kcal (12%)
Total Fat15.2 g (22%)
Carbs18.5 g (7%)
Sugars8.2 g (9%)
Protein8.7 g (17%)
Sodium336.1 mg (17%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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