Samsung Food
Log in
Use App
Log in
theharvestkitchen.com
By theharvestkitchen.com

Oatmeal Smoothie

Instructions
Prep:5min
This Oatmeal Smoothie is made with gluten-free whole grain oats, vegan milk, frozen strawberries, frozen bananas, and pure vanilla extract. It's rich with vitamins, antioxidants, minerals and fiber.
Updated at: Sat, 23 Nov 2024 20:35:58 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
47
High

Nutrition per serving

Calories438.6 kcal (22%)
Total Fat4.4 g (6%)
Carbs92.7 g (36%)
Sugars32.5 g (36%)
Protein10.9 g (22%)
Sodium129.1 mg (6%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on theharvestkitchen.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!