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theharvestkitchen.com
By theharvestkitchen.com

Oatmeal Smoothie

Instructions
Prep:5min
This Oatmeal Smoothie is made with gluten-free whole grain oats, vegan milk, frozen strawberries, frozen bananas, and pure vanilla extract. It's rich with vitamins, antioxidants, minerals and fiber.
Updated at: Thu, 17 Jul 2025 12:50:51 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
54
High

Nutrition per serving

Calories499.6 kcal (25%)
Total Fat5.6 g (8%)
Carbs105.3 g (40%)
Sugars32.2 g (36%)
Protein13.4 g (27%)
Sodium130.4 mg (7%)
Fiber16.1 g (58%)
% Daily Values based on a 2,000 calorie diet

Notes

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