
By mygoodfoodworld.com
Asian Noodle Soup Recipe: Spicy, Easy, Oven-Cooked!
Instructions
Prep:10minCook:30min
This Asian noodle soup recipe is easy to make and packed with bold flavors and textures. The vegetables add a healthy touch, making it hearty and filling. You’ll love the combination of soft noodles, crunchy vegetables, and spicy, tangy broth.This one-tray wonder comes together entirely in the oven, saving you from extra cleanup—perfect for a busy weeknight. Plus, it’s a no-waste recipe that uses every part of the veggies—stems, stalks, leaves, and all!
Updated at: Fri, 28 Mar 2025 02:04:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories305.5 kcal (15%)
Total Fat10.8 g (15%)
Carbs48.8 g (19%)
Sugars9.4 g (10%)
Protein6.3 g (13%)
Sodium3575.6 mg (179%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

450gcauliflower
leaves and stems as well

0.5 lbbroccoli
leaves and tender part of stem as well

100gonion
red, yellow, or white

1 teaspoonsalt

1 tablespoonneutral oil

5 cupswater
hot

2stock cubes

4 teaspoonstamari

2 teaspoonsred pepper flakes

4 teaspoonssugar brown
or white

1 teaspoonsalt
adjust as per taste

2 tablespoonsginger garlic paste

1 teaspooncorn starch
corn flour

3 teaspoonssesame oil

100gbean threads

1fresh red chili

cilantro leaves

2 stalksscallions
spring onions

2 teaspoonstoasted sesame seeds
Instructions
View on mygoodfoodworld.com
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