
By Perdue
10 Minute Chicken Taco Salad
Instructions
Prep:10minCook:10min
Recipe brought to you by Perdue Chicken
Updated at: Thu, 10 Dec 2020 20:08:18 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories291.2 kcal (15%)
Total Fat18.2 g (26%)
Carbs29.3 g (11%)
Sugars6 g (7%)
Protein24.3 g (49%)
Sodium915 mg (46%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 pkgcarved chicken breast
grilled

1 Tbspvegetable oil

1 Tbsptaco seasoning mix
4taco bowls
6 - inch

1 cupsalad greens
shredded

1 cupcherry tomatoes
quartered

1 cupcanned black beans
rinsed and drained

1 cupfresh corn
or frozen

½ cupcheddar cheese shredded

1fresh jalapeno
sliced or diced

2green onions
chopped

½ cupsour cream

1 Tbspsriracha
or more to taste

4 Tbspfresh cilantro
chopped
Instructions
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