By Perdue
10 Minute Chicken Taco Salad
Instructions
Prep:10minCook:10min
Recipe brought to you by Perdue Chicken
Updated at: Thu, 10 Dec 2020 20:08:18 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories401.4 kcal (20%)
Total Fat19.8 g (28%)
Carbs32.4 g (12%)
Sugars5.8 g (6%)
Protein24.3 g (49%)
Sodium930.7 mg (47%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 pkgcarved chicken breast
grilled
1 Tbspvegetable oil
1 Tbsptaco seasoning mix
4taco bowls
6 - inch
1 cupsalad greens
shredded
1 cupcherry tomatoes
quartered
1 cupcanned black beans
rinsed and drained
1 cupfresh corn
or frozen
½ cupcheddar cheese shredded
1fresh jalapeno
sliced or diced
2green onions
chopped
½ cupsour cream
1 Tbspsriracha
or more to taste
4 Tbspfresh cilantro
chopped
Instructions
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